Pantothenic acid in Lamb, New Zealand, imported, loin chop, separable lean and fat, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, loin chop, separable lean and fat, raw there is 0.418 mg of Pantothenic acid.


Lamb, New Zealand, imported, loin chop, separable lean and fat, raw

Lamb, New Zealand, imported, loin chop, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, loin chop, separable lean and fat, raw are listed below.

Water Water 56.89 g 56.89%
Energy (calorie) Energy (calorie) 298 kcal
Energy (joule) Energy (joule) 1248 kJ
Protein Protein 15.4 g 15.4%
Total lipid (fat) Total lipid (fat) 26.19 g 26.19%
Ash Ash 0.82 g 0.82%
Carbohydrate, by difference Carbohydrate, by difference 0.22 g 0.22%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 14 mg 0.01%
Iron, Fe Iron, Fe 1.24 mg
Magnesium, Mg Magnesium, Mg 18 mg 0.02%
Phosphorus, P Phosphorus, P 149 mg 0.15%
Potassium, K Potassium, K 262 mg 0.26%
Sodium, Na Sodium, Na 63 mg 0.06%
Zinc, Zn Zinc, Zn 2.08 mg
Copper, Cu Copper, Cu 0.088 mg
Manganese, Mn Manganese, Mn 0.007 mg
Selenium, Se Selenium, Se 4.4 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.111 mg
Riboflavin Riboflavin 0.12 mg
Niacin Niacin 4.152 mg
Pantothenic acid Pantothenic acid 0.418 mg
Vitamin B-6 Vitamin B-6 0.125 mg
Folic acid Folic acid 0 µg
Vitamin B-12 Vitamin B-12 1.47 µg
Vitamin A, RAE Vitamin A, RAE 16 µg
Retinol Retinol 16 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 54 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.47 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D Vitamin D 3 IU
Fatty acids, total saturated Fatty acids, total saturated 11.161 g 11.16%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.002 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.034 g 0.03%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.035 g 0.04%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.562 g 0.56%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 4.208 g 4.21%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.494 g 0.49%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 5.742 g 5.74%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.025 g 0.02%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.058 g 0.06%
24:0 saturated fatty acids 24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 7.465 g 7.46%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.013 g 0.01%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.22 g 0.22%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.19 g 0.19%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.03 g 0.03%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 18:1 undifferentiated 7.224 g 7.22%
18:1 cis 18:1 cis 5.918 g 5.92%
18:1 trans 18:1 trans 1.306 g 1.31%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.009 g 0.01%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.967 g 0.97%
18:2 undifferentiated 18:2 undifferentiated 0.625 g 0.62%
18:2 n-6 c,c 18:2 n-6 c,c 0.241 g 0.24%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.37 g 0.37%
18:2 t,t 18:2 t,t 0.014 g 0.01%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.266 g 0.27%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.266 g 0.27%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0.005 g
20:3 undifferentiated 20:3 undifferentiated 0.005 g
20:3 n-3 20:3 n-3 0 g
20:3 n-6 20:3 n-6 0.005 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.018 g 0.02%
20:4 n-6 20:4 n-6 0.018 g 0.02%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.015 g 0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.028 g 0.03%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.005 g
Fatty acids, total trans Fatty acids, total trans 1.35 g 1.35%
Fatty acids, total trans-monoenoic Fatty acids, total trans-monoenoic 1.336 g 1.34%
Fatty acids, total trans-polyenoic Fatty acids, total trans-polyenoic 0.014 g 0.01%
Cholesterol Cholesterol 69 mg 0.07%
Tryptophan Tryptophan 0.17 g 0.17%
Threonine Threonine 0.735 g 0.74%
Isoleucine Isoleucine 0.689 g 0.69%
Leucine Leucine 1.189 g 1.19%
Lysine Lysine 1.345 g 1.34%
Methionine Methionine 0.502 g 0.50%
Cystine Cystine 0.202 g 0.20%
Phenylalanine Phenylalanine 0.607 g 0.61%
Tyrosine Tyrosine 0.534 g 0.53%
Valine Valine 0.784 g 0.78%
Arginine Arginine 1.037 g 1.04%
Histidine Histidine 0.326 g 0.33%

Nutrients in Lamb, New Zealand, imported, loin chop, separable lean and fat, raw